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When one reaches a certain age, losses occur with a frequency that cannot be ignored. The Olympia Host Lions Club, of which I am a member, has lost four valued members in the past six months. … more
Looks like I am on a cauliflower trend, based on last week’s recipe for Cauliflower Spanish “Rice,” and today’s cauliflower mashed potatoes recipe! They share cauliflower as … more
How would you feel if you walked into a national exhibition and saw your own great-grandfather’s image and life narrative as part of the story? I would be absolutely shocked! more
Maybe you’ve heard of Chris Hyde, known locally as Souperman. Last fall, he had an idea: “Make good soup for everybody, and something special will happen.” Nearly every day, he … more
The Schmidt House hosts a monthly series of talks, and last week, I was the speaker. I had a PowerPoint presentation ready, and the slides provoked a great, wide-ranging discussion about birds. I … more
Every April since 1974, Global Volunteer Month is a time to recognize volunteers and people who actively support their communities, whether through volunteerism or other elements around the Points of Light Civic Circle®... more
The Lown Institute Fair Share Spending Report, 2024 healthcare legislative wrap-up, What do they mean and what can you do? more
This recipe is a delicious and healthy take on the traditional Spanish rice that my family loves to eat as a side dish with refried beans and tacos or enchiladas. more
Aided by calm, blossom-friendly weather, we’re having a wonderful run of spring-flowering trees, and the procession just keeps on coming. It’s been fun to watch the news these past couple … more
At any one time, birds such as the Sage Thrasher, Sagebrush Sparrow, Brewer’s Sparrow, Vesper Sparrow and Mountain Bluebird might all be calling. more
I am loving the sunshine we have enjoyed the last few days. Sunshine is healing for me. I have more energy and I get to spend time outdoors. I have been puttering around my garden. My chives are … more
Happy and exciting community events enrich our lives, whether we are young, old, or in between! What we may not realize or even consider is how these events come about. They take creative minds, … more
This morning, the cats woke me at 6:30 a.m., and as I stumbled around in semi-darkness, I heard a joyous song coming through the open window. It was an American Robin greeting the coming dawn. This … more
I know spring has returned because the baby squirrels have arrived at the bird feeder outside my window. Our local communities are awake and filing up with activities – let’s begin with … more
This month’s Chamber Forum on Mental Health was sad, informative and hopeful.  I will share highlights of the 3 presentations, including some important ‘FYIs’ and ‘What … more
Don Trosper is retired, but he doesn’t know it! He works hard at his hobby, but I guess that it’s not really working, as he loves it. Don Trosper is a well-known personality in the local … more
Doves and pigeons are birds that, for the most part, can be found out in the open and sitting on wires. And they are good-sized – no squinting at tiny songbirds this week... more
According to The World Health Organization (WHO), "Age is one of the first things we notice about other people. However, age is often used to categorize and divide people in ways that lead to harm, disadvantage and injustice and erode solidarity across generations." more
We are blessed with an abundance many varieties of apples here in the Pacific Northwest. In addition, there are three apple trees in my backyard, and they produce lots of fruit every year. … more
Finally, a spell of good weather will send both new and old gardeners into rapture. When the spring sun comes out, the sap doesn’t just rise in the trees. It feels as if every living thing in … more
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